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Seeking Help With Harmful Thoughts or Behaviors? Here Are Some Resources:
If you're experiencing harmful thoughts or behaviors, you're not alone. Many people go through these challenges at some time in their lives. The good news is that there are plenty resources available to help you manage with these feelings.
Here are a couple of places to look:
* **The Primary Care Doctor:**
They can give support and refer you to specific mental health experts.
* **Crisis Text Line:** Dial 988 for free, confidential support 24/7.
* **The Suicide Prevention Lifeline:** Call or text 988 for immediate help during a crisis.
* **Psychological Health Organizations:** Many organizations offer therapy and additional programs.
National Sexual Assault Hotline: 800-656-4673
If you or a loved one is experiencing sexual assault, please contact for support. The National Sexual Assault Hotline offers help at all times and gives private support. You are not alone.
Call 800-656-4673 to talk to a trained advocate who can listen to you this difficult time.
Contact Childhelp USA through 1-800-422-4453
If you or someone you know needs help, please consider that Childhelp USA is here for you. You can call their caring hotline at 1-800-422-4453 twenty-four seven. Their team are available to give support and assistance.
National Rape, Abuse & Incest Resource: 1-800-656-HOPE
You can also get support online at RAINN's website: https://www.rainn.org
Remember which are not alone and assistance stands available.accessible. forthcoming.
You might common to feel alone. Yet, please contact more info {someonefor help. There are various resourcesavailable.
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